Stop Drifting.
Start Rising.
Personalised diet plans, workout programs, and goal frameworks built for people who are sick of being stuck.
Everything You Need to Level Up
Custom Diet Plan
Fuel built for your body and goals. No generic macros — a precise nutrition strategy calibrated to your metabolism and ambition.
Workout Program
Train with purpose, not just sweat. Progressive overload programming designed to build the physique that matches the man you're becoming.
Goal Framework
Weekly systems that actually move the needle. Break big visions into smaller steps you can build on — this is a marathon, not a sprint.
Personal Development
Direct access to Charley — your personal growth guide. Real talk, no BS, from someone who's lived the process.
This is for you if…
You're tired of wasting weekends feeling stuck
You want more than a 9-5 future
You're ready for change and will do the work that change actually takes
This is NOT for people looking for shortcuts.
Hi, I'm Charley.
At 19, I've built the systems that took me from average to intentional. I spent years consuming content, then one day stopped watching other people build their lives and started building mine.
I don't sell theory — I share exactly what works. Every plan in ProctorMax is something I've lived, tested, and refined. No filler. No fluff. Just the framework.
What People Are Saying
Early feedback from people who've worked through the ProctorMax framework.
I went to Charley 4 months ago for a diet plan to lose weight — I'd been trying myself but always found myself slipping up. Charley got me on a call to figure out what I actually needed, then designed a plan I could work around my lifestyle and stick to. He was great at keeping me motivated and completely changed my mindset and the way I look at fitness and nutrition as a whole. I am now down 10kg, feeling the best I have ever felt physically and mentally. Thank you.
I started a plan with Charley 6 months ago and he's definitely helped me a lot. I told him I wanted to build muscle without the unnecessary excess fat — he gave me a meal plan and a gym routine to stick to, and was there motivating me every time I couldn't be bothered haha. 6 months down the line I am looking and feeling much better about myself. It's helped my confidence and honestly cleared my head. Charley was there for me when other people weren't, pushed me to my limits, and I've just got to thank him for that.
A couple of months ago I joined Charley's life coaching plan with goal framework and a workout plan — for the price I got crazy results. From the free discovery call I could see straight away Charley knew how to help me. He didn't give me crazy hard work, he made sure the plans were sustainable and I could actually stick to them. He has dramatically changed my life — helped me get a lot stronger mentally, emotionally and physically. I lacked confidence and social skills before, however since working with Charley I no longer do. New goals have been put in place that I never believed I could reach — he's made them feel possible. I couldn't appreciate his work more. I truly believe he can help anyone no matter the circumstance. I now see him as a friend, not just a coach.
Real results from real people. More coming as ProctorMax grows.